Maldives Travel: 7-Day Exciting Experience in Paradise
Blue seas, white sandy beaches, and luxurious resorts – Maldives is a paradise for travelers. This country, made up of over 1,200 coral islands spread across the Indian Ocean, is a beautiful creation of nature. Maldives is not just a romantic destination, but also an incredible place for adventure lovers.
In this 7-day Maldives trip, you will experience thrilling activities such as snorkeling, scuba diving, local culture exploration, and sunset cruises. If you dream of staying in a luxurious overwater villa, this is the perfect destination for you.
In this blog, we will share the ideal travel plan, budget, and important tips for your trip to make it memorable and hassle-free. Let’s get ready to step into the land of dreams!
1. Flight & Entry Process: What You Need to Know Before Arriving in Maldives
When planning a trip to Maldives, it is important to know about flights, visas, and the entry process. Here’s a step-by-step guide with essential information:
Visa & Entry Requirements
- Maldives offers Visa on Arrival for citizens of almost all countries, so there is no need to apply for a visa in advance.
- Your passport should be valid for at least 6 months.
- You may need to show a return ticket and hotel/resort booking confirmation.
- Proof of sufficient funds to cover your daily expenses (bank statement or cash) may be required.
- A Traveler Declaration Form must be filled out, which is available on the Maldives Immigration website and should be submitted 96 hours before the flight.
International Flights & Arriving in Malé
- The main international airport in Maldives is Velana International Airport (MLE), located in the capital Malé.
- Direct or transit flights are available from major cities worldwide.
- Some popular airlines include:
- Emirates, Qatar Airways, Etihad Airways (Middle East connections)
- Singapore Airlines, Thai Airways (Asian connections)
- Turkish Airlines, British Airways (Direct or transit flights from Europe)
- SriLankan Airlines, Air India (South Asian connections)
Getting from the Airport to Your Resort or Local Island
Your destination depends on where you will stay – luxury resorts, local islands, or budget hotels.
- Speedboat: Many resorts and local islands in Maldives are easily accessible by speedboat. Depending on the destination, the cost can range from $20-$50.
- Seaplane: For remote islands and luxury resorts, seaplanes offer the fastest and most scenic experience. The cost usually ranges between $200-$500.
- Public Ferry: Ideal for budget travelers, but slower. It may cost $5-$10 to reach local islands.
What to Do Upon Arrival at the Airport
- At the immigration desk, show your passport, return ticket, and hotel/resort booking.
- After collecting your baggage, locate the designated speedboat or seaplane counter.
- If you wish to buy a local SIM card, you can get a prepaid one from Dhiraagu or Ooredoo at the airport (prices range from $10-$30).
By following these steps, your entry into Maldives and journey to your destination will be smooth and hassle-free.
Perfect 7-Day Travel Plan for Maldives
We have created a perfect 7-day guide to make your Maldives trip unforgettable. It includes a combination of luxurious resorts, adventure, local culture exploration, and relaxing beach time.
Day 1: Arrival and Relaxation at the Resort
The first day in Maldives is ideal for relaxation and enjoying the resort’s ambiance. After landing at Velana International Airport, you’ll need to complete the immigration process, where you might be required to show your passport, return ticket, and hotel or resort booking confirmation. The official currency of the Maldives is the Maldivian Rufiyaa (MVR), but USD is widely accepted. Upon arrival at the airport, you can purchase a prepaid SIM card from Dhiraagu or Ooredoo for easy internet access. Afterward, you’ll begin your journey to the main destination.
The main modes of transport between the islands of Maldives are speedboats, seaplanes, and public ferries. If you’re heading to a nearby local island or resort, the speedboat is the best and fastest option, with costs typically ranging from $20 to $50. On the other hand, if you’re traveling to a luxury resort, the seaplane transfer is the most exciting, offering a chance to enjoy aerial views of the stunning coral islands of Maldives, though it comes at a higher cost ($200-$500). For budget trips, public ferries are available, but they are relatively slower.
Once you check-in at the resort or hotel, it’s a good idea to rest for a while, especially after a long flight. In the afternoon, you can explore the surroundings of the resort, take a walk along the beach, or relax by the infinity pool. If you’re staying at a luxury resort, spa treatments or experiencing a sea-view jacuzzi can be a great option. In the evening, enjoy a picturesque sunset on the beach and dine on seafood or traditional Maldivian cuisine, making your first day in Maldives even more memorable.
Day 2: Snorkeling and Scuba Diving – Exploring the Underwater World of Maldives
The second day of your Maldives trip is perfect for immersing yourself in the sea and its marine biodiversity. Start the day by walking along the beach of your resort or hotel to enjoy the magnificent beauty of the ocean. After breakfast, you’ll be ready to dive into adventure. One of the best experiences in Maldives is snorkeling and scuba diving, where you can encounter coral reefs, colorful fish, rays, and even sharks.
Around 9 AM, you can book a snorkeling or scuba diving tour. This can be done through your resort or a local dive center. Snorkeling is relatively easy and ideal for first-timers, while for scuba diving, it’s recommended to dive with a PADI-certified dive instructor, especially if it’s your first time.
Some popular diving and snorkeling spots include:
- Banana Reef – One of the most famous dive sites in Maldives, known for its incredible coral reef and vibrant marine life.
- Maaya Thila – Famous for night diving, where you can see grey reef sharks and various species of fish.
- Fish Head – Once known for shark fishing, now an attractive spot for divers.
- Manta Point – Known for sightings of manta rays, one of the Maldives’ unique attractions.
After snorkeling or diving, you can enjoy a fresh seafood meal at the resort or a local restaurant. After some rest, you may choose to relax on the beach, enjoy the sea bridge, or spend time in a private pool in the afternoon. In the evening, conclude the second day by enjoying a beachside dinner with a sunset view at your resort or a local restaurant, making it an unforgettable experience.
Day 3: Local Culture Exploration & Island Hopping
Maldives is not just about luxurious resorts; the local islands also offer a unique culture and lifestyle. The third day is perfect for exploring the local culture.
In the morning, embark on a journey by speedboat from the resort to any of the local islands, such as Maafushi, Gulhi, Thulusdhoo, or Dhigurah. Here, you’ll have the opportunity to witness the local markets, traditional homes, and the daily lives of Maldivian people up close. The mosques, intricately carved wooden houses, and scenes of fishing by the sea enhance the natural and cultural beauty of the Maldives. After a light snack in the morning, you can enjoy a traditional Maldivian breakfast like Mas Huni (tuna and coconut) or Garudhiya (fish soup) at a local restaurant.
In the afternoon, enjoy snorkeling or kayaking around the island to explore the vibrant underwater world. If time permits, you can hop to another nearby island – this is known as Island Hopping. Each island has its own unique nature and lifestyle, which will enrich the experience even further. For lunch, you can try traditional Maldivian grilled fish or Kerala-style fish curry at a seafood-specialty restaurant.
In the evening, take part in a sunset cruise where you may witness playful dolphins or spend some quiet time on a secluded island in the middle of the ocean. The golden glow of the sunset over the sea will make the entire experience exhilarating.
At night, you can stay at a guesthouse on the local island, which is ideal for budget travelers. This experience will bring you closer to the authentic culture of the Maldives. For dinner, you can enjoy a candlelight dinner by the beach, featuring fresh seafood, Maldivian bread, and local fruit desserts. This day will give you an opportunity to deeply immerse in the nature and culture of the Maldives.
Day 4: Adventure – Water Sports & Dolphin Cruise
Maldives is not just for relaxation; it’s also a paradise for adventure lovers. So, the fourth day is perfect for thrilling water sports and an unforgettable dolphin cruise.
Morning:
Start your day with a hearty breakfast and get ready for some exciting water sports. Most resorts and local islands in the Maldives offer a variety of activities. Some of the most popular water sports include:
- Jet Ski Riding: Experience the thrill of speeding over the waves.
- Flyboarding: Enjoy the exhilarating feeling of rising above the water.
- Kayaking & Paddleboarding: Explore the serene waters while gliding on a kayak or paddleboard.
- Parasailing: Get a bird’s-eye view of the stunning Maldivian islands as you soar through the sky with a colorful parachute.
After an action-packed morning, relax on the beach and enjoy a refreshing coconut drink.
Afternoon:
For lunch, you can visit a resort restaurant or a local café. Try traditional Maldivian seafood curry, fried tuna, or tropical fruits served with cold coconut milk.
Evening:
One of the most magical experiences in the Maldives is the Dolphin Cruise. Hop on a luxury yacht and sail into the open sea to watch dolphins play and jump in the crystal-clear waters. These intelligent creatures perform amazing acrobatics, making this experience truly unforgettable. Most dolphin cruises offer light snacks and drinks, so you can sit back and enjoy the breathtaking view.
Night:
To unwind from an adventurous day, you can join a beachside campfire event with traditional Maldivian music and dance. Another great option is a beachside barbecue dinner, featuring grilled seafood, fresh salads, and the famous Maldivian dessert Bondibaiy (a coconut and rice pudding).
This day perfectly blends adventure, excitement, and relaxation, giving you an unforgettable Maldivian experience!
Day 5: Exploring Local Maldivian Culture & Island Hopping
After experiencing the luxurious side of the Maldives, the fifth day is perfect for diving into the local culture and exploring the charming inhabited islands. This will give you a glimpse into the real Maldivian lifestyle, away from the luxury resorts.
Morning: Visit a Local Island
Start your day with a delicious breakfast before heading to one of the inhabited islands, such as Maafushi, Thulusdhoo, Dhigurah, or Fulidhoo. These islands showcase the authentic Maldivian way of life, traditional fishing villages, and beautiful local beaches.
- Stroll through the villages and observe the traditional Maldivian houses made of coral stones.
- Visit a local market to see fresh seafood, handmade crafts, and unique souvenirs.
- Explore a mosque, as the Maldives is a Muslim-majority country, and many islands have historic mosques with unique architecture.
- Try local street food such as Mas Huni (tuna and coconut salad), Bis Keemiya (Maldivian samosa), and Hedhikaa (traditional snacks).
Afternoon: Island Hopping & Sandbank Picnic
After lunch, embark on an island-hopping tour, where you’ll visit multiple uninhabited islands and sandbanks. This is one of the most breathtaking experiences in the Maldives.
- Sandbank Picnic: Spend some time on a stunning sandbank in the middle of the turquoise ocean, where you can relax, swim, and enjoy a picnic under the sun.
- Snorkeling in pristine waters: Discover colorful coral reefs, tropical fish, and even sea turtles as you snorkel around the islands.
- Visit an uninhabited island: Experience the raw beauty of a deserted island with crystal-clear waters and soft white sand.
Evening: Sunset Fishing Experience
One of the most traditional activities in the Maldives is sunset fishing, also known as handline fishing. Join a local fisherman and learn the traditional way of catching fish using simple fishing lines instead of rods.
- This experience allows you to catch fresh snapper, grouper, or barracuda, which can later be grilled for dinner.
- Watching the sunset over the Indian Ocean while fishing is truly a peaceful and memorable moment.
Night: Traditional Maldivian Dinner & Bodu Beru Show
To end the day, enjoy a Maldivian-style seafood dinner, often prepared with freshly caught fish from your fishing trip. Many resorts and local islands host Bodu Beru performances, a traditional Maldivian drum and dance show that reflects the country’s African and Arab cultural influences.
This day will be an incredible mix of culture, adventure, and relaxation, allowing you to see a different side of the Maldives beyond its luxurious resorts.
Day 6: Dolphin Cruise & Relaxing Spa Day
To fully enjoy the heavenly beauty and serene atmosphere of the Maldives, the sixth day is reserved for a luxurious and relaxing experience. The highlights of today will be a Dolphin Cruise, where you can spend time with dolphins in the open sea, followed by a luxurious spa treatment in the afternoon to rejuvenate your body and mind.
Morning: Dolphin Cruise – An Unforgettable Time with Dolphins in the Ocean
After breakfast, get ready for an incredible experience—a Dolphin Cruise! This special boat tour allows you to see the playful spinner dolphins in their natural habitat.
- Dolphins often swim and jump near the boat, creating a breathtaking sight.
- The cruise usually takes place between 8 AM and 10 AM, as this is the best time to spot dolphins.
- Some resorts or tour operators also offer snorkeling and sandbank excursions, making the experience even more exciting.
Watching dolphins perform their acrobatics in the middle of the vast blue ocean will undoubtedly be one of the most memorable moments of your Maldives trip!
Afternoon: Return to the Resort for Lunch & Relaxation
After the Dolphin Cruise, return to your resort or a local island restaurant to enjoy some delicious Maldivian cuisine.
Recommended Dishes:
- Grilled Tuna Steak – A popular Maldivian seafood dish
- Garudhiya – A traditional Maldivian fish soup
- Fresh tropical fruits & cold coconut drink
After lunch, relax on the beach or unwind in the infinity pool.
Evening: Luxurious Spa Treatment & Complete Relaxation
The best way to end the day is with a soothing spa treatment to relieve any travel fatigue. The Maldives is known for its world-class spa facilities, where you can enjoy a massage while listening to the calming sound of ocean waves.
Best Spa Treatment Options:
- Maldivian Coconut Oil Massage – Refreshes the skin and mind
- Thai or Ayurvedic Spa – A full-body massage to relieve muscle tension
- Foot Reflexology – Ideal for those who have done a lot of walking
If you prefer a budget-friendly option, local island spas offer excellent treatments at lower prices compared to luxury resorts.
Night: Romantic Candlelight Dinner or Beachside Dining
As your trip nears its end, make your final night in the Maldives truly special!
- Some resorts offer private overwater dinners or beachside candlelight dining, making for an unforgettable evening.
- You can also opt for a floating dinner, where meals are served in the middle of a pool surrounded by candlelight.
- The dinner menu can include grilled seafood, coconut curry, or tropical fruit desserts.
Starting the day with dolphins, unwinding with a luxurious spa treatment, and ending with a romantic beachside dinner—this is the perfect way to experience the magic of the Maldives!
Day 7: Sunset Cruise & Departure
The final day of your Maldives trip will be a day to cherish and reflect on all the beautiful memories you’ve made. The main event today will be a Sunset Cruise followed by some leisure time to relax before you head to the airport for your departure.
Morning: Relax & Enjoy the Resort Amenities
Start the day with a relaxing breakfast at the resort. You can choose to spend your morning lounging by the pool, strolling along the beach, or taking a last dip in the crystal-clear waters.
If you’re staying in a luxurious resort, take advantage of the amenities such as overwater hammocks, a private cabana, or even a morning yoga session to rejuvenate your body before the journey back home.
Afternoon: Leisure Time & Last-Minute Shopping
Before leaving the Maldives, you may want to do a bit of last-minute shopping to bring home souvenirs. You can pick up some locally made handicrafts, jewelry, or Maldivian spices.
- Souvenir Options:
- Handmade crafts
- Maldivian artwork
- Coconut-based beauty products
- Freshly prepared spices
Afterward, head back to your resort, enjoy some light snacks or drinks, and take in the last views of the Maldives’ stunning landscapes.
Evening: Sunset Cruise – The Perfect Farewell
In the late afternoon, board a Sunset Cruise to enjoy a peaceful and scenic farewell to the Maldives.
- The Sunset Cruise is a must-do on the last day of your trip, where you’ll sail into the horizon, witnessing the sun setting over the endless blue waters.
- You’ll be accompanied by the soothing sound of the waves and the view of the sky transforming into a canvas of orange and pink hues.
Some cruises also offer champagne or cocktail service during the sunset, making it even more magical. If you’re lucky, you may even spot dolphins playing near the boat one last time.
Departure: Return to the Airport
After the sunset cruise, it’s time to return to the Velana International Airport (MLE).
- Depending on your departure time, you may have a few more moments to soak in the beauty of your surroundings or enjoy one last meal at the resort.
- Ensure you have all your belongings packed and ready for the flight.
Say your goodbyes to the stunning Maldives, knowing that you’ve experienced one of the most beautiful places in the world.
Conclusion
Your 7-day adventure in the Maldives will leave you with unforgettable memories of pristine beaches